Book Reviews

I Tried Sensory Yoga for Kids!

Sensory Yoga for Kids

Sensory Yoga for Kids: Therapeutic Movement for Children of All Abilities by Britt Collins MS, OTR/L If you are unsure about yoga, or find all those pretzel poses intimidating, this book is for you.  Yoga has been around for 5000 years, so while no yoga book necessarily has new information, I found the bits of yoga practice provided to be a perfect, digestible amount, along with …

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Overcoming Anxiety In Children & Teens Book Review

Overcoming Anxiety in Children

Overcoming Anxiety in Children & Teens  written by Jed Baker, Ph.D. The book kicks off explaining why some people are more anxious than others and the factors that affect anxiety; genetics and early temperamental differences, thinking style, environmental stress, and parenting style. Dr. Baker writes in a highly digestible style, being clear and to the point. This is great for parents who are searching for …

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